Somatic Services
Clear your mind and connect to your body
About Somatic Services
Traumatic experiences can take a serious toll on your mental health in both the short and long term. Somatic therapy is a holistic approach to therapy, that can help some individuals find equilibrium and reach a level of clarity after a traumatic event.
Somatic therapy aims to engage a person’s body as a therapeutic technique, sometimes through massage, movement and process, boundary development, and more.
It can be used to help address certain mental health issues, including:
- Stress
- Anxiety
- Depression
- Grief
- Addiction
- Trauma and abuse
- Problems with relationships
Our Team of Somatic Services Specialists
Frequently Asked Questions
You may have questions. Have a look at our FAQs to see if others have had the same need for clarification.
Research & Links
Engage in self-learning by seeing our archive of valuable research and links to other organizations we value.
New Client Information
If you’re new to Riversage Family Counseling, this page may have the information you need.